Jarrett Reichle 8x100m/2:00r SkiErg
800
Meters
2:22.5
Time
1:29.0
Pace
75
Calories
135
Heart Rate
| Rest Distance | 563 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,363 |
| Overall Time | 16:22.5 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2005 |
| Stroke Rate | 69 |
| Stroke Count | 166 |
| Drag Factor | 112 |
October 19, 2020 15:38:16
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 800 | 1:29.0 | 495 | 2005 | 69 | 135 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 68 | 110 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 67 | 139 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 68 | 138 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 69 | 143 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 72 | 142 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 71 | 136 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 71 | 140 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 71 | 135 |
| r563 |
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Workout Graph
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