Jarrett Reichle 3x2500m/4:00r row
7,500
Meters
27:13.8
Time
1:48.9
Pace
558
Calories
157
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,745 |
| Overall Time | 35:13.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 125 |
October 15, 2020 08:16:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 7,500 | 1:48.9 | 271 | 1232 | 28 | 157 |
| 9:08.6 | 2,500 | 1:49.7 | 265 | 1211 | 28 | 151 |
| 9:07.1 | 2,500 | 1:49.4 | 267 | 1219 | 28 | 158 |
| 8:58.0 | 2,500 | 1:47.6 | 281 | 1266 | 28 | 165 |
| r245 |
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Workout Graph
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