Jarrett Reichle 3x2000m/4:00r row
6,000
Meters
21:33.7
Time
1:47.8
Pace
452
Calories
160
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,209 |
| Overall Time | 29:33.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 129 |
October 09, 2020 09:00:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 6,000 | 1:47.8 | 279 | 1261 | 27 | 160 |
| 7:15.9 | 2,000 | 1:48.9 | 270 | 1230 | 27 | 155 |
| 7:11.5 | 2,000 | 1:47.8 | 279 | 1259 | 27 | 160 |
| 7:06.2 | 2,000 | 1:46.5 | 289 | 1295 | 28 | 166 |
| r209 |
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Workout Graph
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