Jarrett Reichle v15c/0:59r...9 SkiErg
1,668
Meters
6:20.4
Time
1:54.0
Pace
121
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 8:34.0 |
| Overall Distance | 1,825 |
| Overall Time | 14:54.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 46 |
| Stroke Count | 300 |
| Drag Factor | 103 |
October 08, 2020 11:17:06
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,668 | 1:54.0 | 236 | 1112 | 46 | |
| 0:45.1 | 204 | 1:50.5 | 259 | 1191 | 48 | |
| r: 0:59 | 20 | |||||
| 0:49.8 | 214 | 1:56.3 | 222 | 1064 | 45 | |
| r: 1:12 | 19 | |||||
| 0:48.9 | 212 | 1:55.3 | 228 | 1085 | 45 | |
| r: 1:13 | 23 | |||||
| 0:48.6 | 211 | 1:55.1 | 229 | 1088 | 46 | |
| r: 1:04 | 19 | |||||
| 0:47.5 | 208 | 1:54.1 | 235 | 1109 | 47 | |
| r: 1:11 | 18 | |||||
| 0:48.3 | 211 | 1:54.4 | 233 | 1103 | 46 | |
| r: 1:08 | 19 | |||||
| 0:46.6 | 207 | 1:52.5 | 245 | 1144 | 46 | |
| r: 1:02 | 16 | |||||
| 0:45.4 | 203 | 1:51.8 | 250 | 1161 | 48 | |
| r: 0:45 | 23 | |||||
| 0:12.4 | 46 | 2:14.7 | 143 | 791 | 48 | |
| r157 |
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Workout Graph
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