Jarrett Reichle 5x250m/2:00r SkiErg
1,250
Meters
3:56.6
Time
1:34.6
Pace
110
Calories
153
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,480 |
| Overall Time | 11:56.6 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 62 |
| Stroke Count | 245 |
| Drag Factor | 112 |
October 08, 2020 10:35:20
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,250 | 1:34.6 | 413 | 1721 | 62 | 153 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 61 | 142 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 61 | 149 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 62 | 155 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 63 | 159 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 63 | 163 |
| r230 |
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Workout Graph
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