Jarrett Reichle 10x600m/2:00r row
6,000
Meters
20:24.8
Time
1:42.0
Pace
481
Calories
163
Heart Rate
| Rest Distance | 703 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,703 |
| Overall Time | 38:24.8 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 123 |
October 07, 2020 15:13:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 6,000 | 1:42.0 | 329 | 1432 | 28 | 163 |
| 2:05.1 | 600 | 1:44.2 | 309 | 1363 | 28 | 150 |
| 2:02.3 | 600 | 1:41.9 | 331 | 1437 | 29 | 158 |
| 2:02.3 | 600 | 1:41.9 | 331 | 1437 | 28 | 160 |
| 2:02.3 | 600 | 1:41.9 | 331 | 1437 | 28 | 164 |
| 2:02.2 | 600 | 1:41.8 | 331 | 1440 | 28 | 164 |
| 2:02.3 | 600 | 1:41.9 | 331 | 1437 | 28 | 165 |
| 2:02.1 | 600 | 1:41.7 | 332 | 1443 | 28 | 165 |
| 2:02.4 | 600 | 1:42.0 | 330 | 1435 | 28 | 167 |
| 2:01.9 | 600 | 1:41.5 | 334 | 1449 | 29 | 169 |
| 2:01.7 | 600 | 1:41.4 | 336 | 1454 | 30 | 171 |
| r703 |
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Workout Graph
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