Jarrett Reichle v75m/1:30r...10 SkiErg
750
Meters
2:13.7
Time
1:29.1
Pace
70
Calories
124
Heart Rate
| Rest Distance | 690 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 1,440 |
| Overall Time | 19:13.7 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 2001 |
| Stroke Rate | 73 |
| Stroke Count | 169 |
| Drag Factor | 110 |
October 06, 2020 10:52:24
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:13.7 | 750 | 1:29.1 | 494 | 2001 | 73 | 124 | |
| 0:13.8 | 75 | 1:32.0 | 449 | 1846 | 69 | 92 | |
| r: 1:30 | 60 | ||||||
| 0:13.1 | 75 | 1:27.3 | 525 | 2108 | 78 | 123 | |
| r: 1:30 | 82 | ||||||
| 0:13.2 | 75 | 1:28.0 | 514 | 2067 | 77 | 132 | |
| r: 1:30 | 69 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 77 | 132 | |
| r: 1:30 | 64 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 77 | 133 | |
| r: 5:00 | 119 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 72 | 123 | |
| r: 1:30 | 90 | ||||||
| 0:13.5 | 75 | 1:30.0 | 480 | 1952 | 71 | 125 | |
| r: 1:30 | 84 | ||||||
| 0:13.4 | 75 | 1:29.3 | 491 | 1989 | 71 | 123 | |
| r: 1:30 | 49 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 72 | 130 | |
| r: 1:30 | 73 | ||||||
| 0:13.5 | 75 | 1:30.0 | 480 | 1952 | 71 | 130 | |
| r690 |
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