Jarrett Reichle 3x2500m/4:00r row
7,500
Meters
27:56.2
Time
1:51.7
Pace
540
Calories
154
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,675 |
| Overall Time | 35:56.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 115 |
October 05, 2020 08:09:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 7,500 | 1:51.7 | 251 | 1163 | 26 | 154 |
| 9:23.6 | 2,500 | 1:52.7 | 244 | 1141 | 26 | 148 |
| 9:19.8 | 2,500 | 1:51.9 | 249 | 1158 | 26 | 153 |
| 9:12.8 | 2,500 | 1:50.5 | 259 | 1191 | 26 | 163 |
| r175 |
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Workout Graph
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