Jarrett Reichle v1:00/1:00r...12 SkiErg
3,455
Meters
12:00.0
Time
1:44.1
Pace
268
Calories
147
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 4,314 |
| Overall Time | 38:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 49 |
| Stroke Count | 598 |
| Drag Factor | 86 |
October 03, 2020 16:52:32
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,455 | 1:44.1 | 309 | 1364 | 49 | 147 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 48 | 123 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 50 | 139 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 50 | 143 | |
| r: 6:00 | 192 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 50 | 136 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 50 | 150 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 50 | 147 | |
| r: 6:00 | 127 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 50 | 147 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 50 | 155 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 50 | 158 | |
| r: 6:00 | 126 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 50 | 149 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 50 | 159 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 50 | 166 | |
| r859 |
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Workout Graph
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