Jarrett Reichle v800m/2:05r...4 SkiErg
2,000
Meters
7:46.6
Time
1:56.6
Pace
136
Calories
154
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 2,091 |
| Overall Time | 13:29.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 46 |
| Stroke Count | 357 |
| Drag Factor | 86 |
October 01, 2020 10:59:43
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 46 | 154 | |
| 3:12.3 | 800 | 2:00.1 | 202 | 993 | 44 | 145 | |
| r: 2:05 | 20 | ||||||
| 2:20.4 | 600 | 1:57.0 | 219 | 1052 | 45 | 158 | |
| r: 1:44 | 23 | ||||||
| 1:30.5 | 400 | 1:53.1 | 242 | 1132 | 48 | 165 | |
| r: 1:16 | 24 | ||||||
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 54 | 167 | |
| r: 0:38 | 24 | ||||||
| r91 |
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Workout Graph
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