Jarrett Reichle 4x2500m/4:00r row
10,000
Meters
38:14.2
Time
1:54.7
Pace
696
Calories
155
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,237 |
| Overall Time | 50:14.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 117 |
September 30, 2020 16:27:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 10,000 | 1:54.7 | 232 | 1098 | 24 | 155 |
| 9:33.5 | 2,500 | 1:54.7 | 232 | 1098 | 24 | 148 |
| 9:33.5 | 2,500 | 1:54.7 | 232 | 1098 | 24 | 152 |
| 9:33.5 | 2,500 | 1:54.7 | 232 | 1098 | 24 | 160 |
| 9:33.7 | 2,500 | 1:54.7 | 232 | 1097 | 24 | 161 |
| r237 |
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Workout Graph
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