Jarrett Reichle v75m/1:30r...10 SkiErg
750
Meters
2:15.0
Time
1:30.0
Pace
69
Calories
121
Heart Rate
| Rest Distance | 626 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 1,376 |
| Overall Time | 19:15.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 66 |
| Stroke Count | 151 |
| Drag Factor | 99 |
September 29, 2020 15:50:21
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.0 | 750 | 1:30.0 | 480 | 1952 | 66 | 121 | |
| 0:14.6 | 75 | 1:37.3 | 380 | 1606 | 62 | 104 | |
| r: 1:30 | 82 | ||||||
| 0:13.5 | 75 | 1:30.0 | 480 | 1952 | 67 | 120 | |
| r: 1:30 | 66 | ||||||
| 0:13.4 | 75 | 1:29.3 | 491 | 1989 | 67 | 127 | |
| r: 1:30 | 45 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 68 | 118 | |
| r: 1:30 | 83 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 63 | 130 | |
| r: 5:00 | 82 | ||||||
| 0:13.4 | 75 | 1:29.3 | 491 | 1989 | 67 | 118 | |
| r: 1:30 | 58 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 68 | 118 | |
| r: 1:30 | 68 | ||||||
| 0:13.4 | 75 | 1:29.3 | 491 | 1989 | 67 | 126 | |
| r: 1:30 | 74 | ||||||
| 0:13.3 | 75 | 1:28.6 | 502 | 2028 | 68 | 127 | |
| r: 1:30 | 68 | ||||||
| 0:13.4 | 75 | 1:29.3 | 491 | 1989 | 67 | 130 | |
| r626 |
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