Jarrett Reichle 10x3:00/3:00r SkiErg
7,691
Meters
30:00.0
Time
1:57.0
Pace
520
Calories
148
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 8,289 |
| Overall Time | 57:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 45 |
| Stroke Count | 1374 |
| Drag Factor | 90 |
September 25, 2020 09:30:49
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691 | 1:57.0 | 218 | 1051 | 45 | 148 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 141 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 140 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 146 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 147 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 148 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 151 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 152 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 153 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 45 | 154 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 46 | 157 |
| r598 |
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Workout Graph
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