Jarrett Reichle 4x2500m/4:00r row
10,000
Meters
39:13.3
Time
1:57.6
Pace
676
Calories
148
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,274 |
| Overall Time | 51:13.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 118 |
September 24, 2020 14:41:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 10,000 | 1:57.6 | 215 | 1039 | 22 | 148 |
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1039 | 22 | 150 |
| 9:48.2 | 2,500 | 1:57.6 | 215 | 1039 | 22 | 151 |
| 9:48.3 | 2,500 | 1:57.6 | 215 | 1039 | 22 | 153 |
| r274 |
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Workout Graph
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