Jarrett Reichle 5x250m/2:30r SkiErg
1,250
Meters
4:06.2
Time
1:38.4
Pace
104
Calories
146
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 14:06.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 56 |
| Stroke Count | 234 |
| Drag Factor | 102 |
September 21, 2020 08:11:34
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,250 | 1:38.4 | 366 | 1561 | 56 | 146 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 54 | 132 |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 57 | 143 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 56 | 148 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 58 | 154 |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 60 | 156 |
| r321 |
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Workout Graph
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