Jarrett Reichle v1:00/1:00r...12 SkiErg
3,336
Meters
12:00.0
Time
1:47.9
Pace
243
Calories
152
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,048 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 45 |
| Stroke Count | 551 |
| Drag Factor | 87 |
September 14, 2020 15:04:48
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,336 | 1:47.9 | 279 | 1258 | 45 | 152 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 45 | 139 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 45 | 144 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 150 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 149 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 151 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 157 | |
| r: 5:00 | 109 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 151 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 45 | 153 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 156 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 159 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 158 | |
| r: 1:00 | 60 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 46 | 164 | |
| r712 |
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Workout Graph
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