Jarrett Reichle 10x125m/1:00r SkiErg
1,250
Meters
4:00.4
Time
1:36.1
Pace
105
Calories
135
Heart Rate
| Rest Distance | 657 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 13:00.4 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 59 |
| Stroke Count | 241 |
| Drag Factor | 90 |
September 10, 2020 17:07:37
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,250 | 1:36.1 | 394 | 1654 | 59 | 135 |
| 0:25.1 | 125 | 1:40.4 | 346 | 1490 | 57 | 107 |
| 0:24.4 | 125 | 1:37.6 | 376 | 1595 | 57 | 128 |
| 0:24.1 | 125 | 1:36.4 | 391 | 1644 | 60 | 127 |
| 0:24.1 | 125 | 1:36.4 | 391 | 1644 | 60 | 132 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1628 | 59 | 137 |
| 0:23.6 | 125 | 1:34.4 | 416 | 1731 | 61 | 141 |
| 0:23.5 | 125 | 1:34.0 | 421 | 1750 | 59 | 144 |
| 0:24.0 | 125 | 1:36.0 | 396 | 1661 | 60 | 142 |
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 61 | 144 |
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 61 | 154 |
| r657 |
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Workout Graph
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