Jarrett Reichle 5x250m/3:00r SkiErg
1,250
Meters
4:11.1
Time
1:40.4
Pace
102
Calories
148
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,668 |
| Overall Time | 16:11.1 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 56 |
| Stroke Count | 237 |
| Drag Factor | 89 |
September 09, 2020 16:44:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,250 | 1:40.4 | 345 | 1488 | 56 | 148 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 54 | 136 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 54 | 146 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 57 | 150 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 58 | 153 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 60 | 159 |
| r418 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.