Jarrett Reichle 12x100m/1:00r SkiErg
1,200
Meters
4:03.7
Time
1:41.5
Pace
94
Calories
113
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,086 |
| Overall Time | 15:03.7 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 56 |
| Stroke Count | 229 |
| Drag Factor | 90 |
September 05, 2020 14:58:26
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,200 | 1:41.5 | 334 | 1450 | 56 | 113 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 52 | 93 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 56 | 111 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 55 | 102 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 56 | 112 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 56 | 109 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 56 | 115 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 56 | 115 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 56 | 114 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 56 | 122 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 57 | 121 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 57 | 126 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 61 | 123 |
| r886 |
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Workout Graph
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