Jarrett Reichle v2000m/2:30r...5 SkiErg
6,500
Meters
26:38.6
Time
2:02.9
Pace
419
Calories
131
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,731 |
| Overall Time | 36:38.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 41 |
| Stroke Count | 1115 |
| Drag Factor | 82 |
September 01, 2020 08:02:30
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:38.6 | 6,500 | 2:02.9 | 188 | 947 | 41 | 131 | |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 40 | 123 | |
| r: 2:30 | 50 | ||||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 44 | 137 | |
| r: 2:30 | 96 | ||||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 48 | 146 | |
| r: 2:30 | 52 | ||||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 44 | 138 | |
| r: 2:30 | 33 | ||||||
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 40 | 131 | |
| r231 |
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Workout Graph
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