Jarrett Reichle v15:00/3:00r...3 row
8,313
Meters
30:00.0
Time
1:48.2
Pace
624
Calories
168
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,440 |
| Overall Time | 35:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 115 |
August 27, 2020 14:18:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,313 | 1:48.2 | 276 | 1249 | 27 | 168 | |
| 15:00.0 | 4,098 | 1:49.8 | 264 | 1209 | 26 | 162 | |
| r: 3:00 | 63 | ||||||
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 28 | 174 | |
| r: 2:00 | 64 | ||||||
| 5:00.0 | 1,426 | 1:45.1 | 301 | 1334 | 29 | 179 | |
| r127 |
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Workout Graph
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