Jarrett Reichle 6x5:00/2:00r SkiErg
7,265
Meters
30:00.0
Time
2:03.8
Pace
463
Calories
133
Heart Rate
| Rest Distance | 421 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,686 |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 42 |
| Stroke Count | 1259 |
| Drag Factor | 78 |
August 26, 2020 14:53:33
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265 | 2:03.8 | 184 | 933 | 42 | 133 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 40 | 123 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 42 | 131 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 44 | 138 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 40 | 127 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 42 | 137 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 44 | 146 |
| r421 |
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Workout Graph
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