Jarrett Reichle 5x250m/3:30r SkiErg
1,250
Meters
4:16.9
Time
1:42.7
Pace
100
Calories
141
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,734 |
| Overall Time | 18:16.9 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 55 |
| Stroke Count | 240 |
| Drag Factor | 88 |
August 26, 2020 12:41:52
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,250 | 1:42.7 | 323 | 1410 | 55 | 141 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 56 | 136 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 55 | 140 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 57 | 141 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 55 | 144 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 57 | 146 |
| r484 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.