Jarrett Reichle 3x3000m/1:30r row
9,000
Meters
36:54.5
Time
2:03.0
Pace
582
Calories
132
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,153 |
| Overall Time | 41:24.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 113 |
August 25, 2020 15:00:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.5 | 9,000 | 2:03.0 | 188 | 946 | 20 | 132 |
| 12:18.2 | 3,000 | 2:03.0 | 188 | 946 | 20 | 129 |
| 12:18.1 | 3,000 | 2:03.0 | 188 | 947 | 20 | 134 |
| 12:18.2 | 3,000 | 2:03.0 | 188 | 946 | 20 | 136 |
| r153 |
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Workout Graph
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