Jarrett Reichle 4x505m/2:00r row
2,020
Meters
6:27.2
Time
1:35.8
Pace
176
Calories
164
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,378 |
| Overall Time | 12:27.2 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 119 |
August 23, 2020 15:49:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 2,020 | 1:35.8 | 398 | 1668 | 33 | 164 |
| 1:36.8 | 505 | 1:35.8 | 398 | 1668 | 33 | 156 |
| 1:36.9 | 505 | 1:35.9 | 396 | 1664 | 33 | 165 |
| 1:36.8 | 505 | 1:35.8 | 398 | 1668 | 33 | 168 |
| 1:36.7 | 505 | 1:35.7 | 399 | 1672 | 35 | 171 |
| r358 |
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