Jarrett Reichle 30000m BikeErg
30,000
Meters
59:55.1
Time
1:59.8
Pace
991
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 76 |
| Revolution Count | 4592 |
| Power/kg | 2.56 |
| Drag Factor | 94 |
August 22, 2020 16:45:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:55.1 | 30,000 | 1:59.8 | 203 | 999 | 76 | 125 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 75 | 109 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 75 | 111 |
| 4:01.8 | 6,000 | 2:00.9 | 198 | 981 | 76 | 120 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 994 | 77 | 120 |
| 4:00.5 | 10,000 | 2:00.2 | 201 | 992 | 76 | 124 |
| 3:59.5 | 12,000 | 1:59.7 | 204 | 1001 | 77 | 123 |
| 3:58.9 | 14,000 | 1:59.4 | 205 | 1006 | 77 | 123 |
| 4:00.5 | 16,000 | 2:00.2 | 201 | 992 | 77 | 126 |
| 4:00.3 | 18,000 | 2:00.1 | 202 | 994 | 76 | 129 |
| 4:00.3 | 20,000 | 2:00.1 | 202 | 994 | 76 | 129 |
| 3:59.0 | 22,000 | 1:59.5 | 205 | 1005 | 77 | 128 |
| 3:57.7 | 24,000 | 1:58.8 | 208 | 1017 | 77 | 132 |
| 3:55.9 | 26,000 | 1:57.9 | 213 | 1034 | 78 | 135 |
| 3:56.0 | 28,000 | 1:58.0 | 213 | 1033 | 78 | 137 |
| 3:54.7 | 30,000 | 1:57.3 | 217 | 1045 | 78 | 139 |
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Workout Graph
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