Jarrett Reichle 4x10:00/5:00r row
10,962
Meters
40:00.0
Time
1:49.4
Pace
810
Calories
160
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,509 |
| Overall Time | 55:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 115 |
August 20, 2020 16:59:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,962 | 1:49.4 | 267 | 1218 | 26 | 160 |
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 26 | 152 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 26 | 154 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 26 | 163 |
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 26 | 172 |
| r547 |
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