Jarrett Reichle v3000m/2:30r...5 SkiErg
11,000
Meters
46:20.0
Time
2:06.3
Pace
691
Calories
126
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,151 |
| Overall Time | 56:20.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 42 |
| Stroke Count | 1959 |
| Drag Factor | 73 |
August 19, 2020 14:15:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:20.0 | 11,000 | 2:06.3 | 173 | 896 | 42 | 126 | |
| 12:54.1 | 3,000 | 2:09.0 | 163 | 860 | 40 | 116 | |
| r: 2:30 | 33 | ||||||
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 44 | 128 | |
| r: 2:30 | 42 | ||||||
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 48 | 135 | |
| r: 2:30 | 39 | ||||||
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 44 | 131 | |
| r: 2:30 | 37 | ||||||
| 12:43.8 | 3,000 | 2:07.3 | 170 | 883 | 40 | 131 | |
| r151 |
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Workout Graph
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