Jarrett Reichle 12x1000m/1:30r row
12,000
Meters
46:00.6
Time
1:55.0
Pace
828
Calories
141
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 12,594 |
| Overall Time | 1:02:30.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 109 |
August 13, 2020 10:24:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.6 | 12,000 | 1:55.0 | 230 | 1091 | 22 | 141 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 129 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 139 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 139 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 140 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 22 | 143 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 142 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 143 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 144 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 144 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 145 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 144 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 146 |
| r594 |
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Workout Graph
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