Jarrett Reichle 4x500m/2:00r row
2,000
Meters
6:25.2
Time
1:36.3
Pace
175
Calories
160
Heart Rate
| Rest Distance | 281 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,281 |
| Overall Time | 12:25.2 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 110 |
August 11, 2020 09:10:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 2,000 | 1:36.3 | 392 | 1648 | 32 | 160 |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 32 | 153 |
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 32 | 161 |
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 32 | 163 |
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 32 | 166 |
| r281 |
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Workout Graph
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