Jarrett Reichle 4x0:30/1:00r SkiErg
638
Meters
2:00.0
Time
1:34.0
Pace
56
Calories
130
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 809 |
| Overall Time | 5:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 73 |
| Stroke Count | 147 |
| Drag Factor | 99 |
August 10, 2020 08:50:24
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 638 | 1:34.0 | 421 | 1748 | 73 | 130 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 74 | 98 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 76 | 139 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 72 | 137 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 72 | 147 |
| r171 |
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