Jarrett Reichle 4x3000m/2:00r SkiErg
12,000
Meters
51:05.3
Time
2:07.7
Pace
744
Calories
130
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,123 |
| Overall Time | 59:05.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 39 |
| Stroke Count | 2062 |
| Drag Factor | 80 |
August 07, 2020 10:00:34
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.3 | 12,000 | 2:07.7 | 168 | 878 | 39 | 130 |
| 12:46.2 | 3,000 | 2:07.7 | 168 | 878 | 40 | 130 |
| 12:46.3 | 3,000 | 2:07.7 | 168 | 878 | 40 | 129 |
| 12:46.3 | 3,000 | 2:07.7 | 168 | 878 | 40 | 130 |
| 12:46.4 | 3,000 | 2:07.7 | 168 | 877 | 40 | 132 |
| r123 |
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Workout Graph
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