Jarrett Reichle v2c/0:15r...10 SkiErg
1,531
Meters
5:49.6
Time
1:54.1
Pace
110
Calories
146
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 1,742 |
| Overall Time | 14:26.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 46 |
| Stroke Count | 272 |
| Drag Factor | 78 |
August 06, 2020 17:17:17
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.6 | 1,531 | 1:54.1 | 235 | 1109 | 46 | 146 | |
| 0:06.8 | 29 | 1:57.2 | 217 | 1047 | 44 | 79 | |
| r: 0:15 | 23 | ||||||
| 0:13.6 | 58 | 1:57.2 | 217 | 1047 | 44 | 103 | |
| r: 0:23 | 18 | ||||||
| 0:20.2 | 86 | 1:57.4 | 216 | 1043 | 47 | 114 | |
| r: 0:33 | 20 | ||||||
| 0:26.2 | 112 | 1:56.9 | 219 | 1052 | 46 | 138 | |
| r: 0:40 | 22 | ||||||
| 0:32.5 | 140 | 1:56.0 | 224 | 1070 | 48 | 139 | |
| r: 0:44 | 20 | ||||||
| 0:38.6 | 168 | 1:54.8 | 231 | 1094 | 45 | 146 | |
| r: 0:48 | 24 | ||||||
| 0:43.0 | 192 | 1:51.9 | 249 | 1157 | 47 | 152 | |
| r: 1:04 | 20 | ||||||
| 0:50.2 | 221 | 1:53.5 | 239 | 1122 | 47 | 154 | |
| r: 1:15 | 24 | ||||||
| 0:55.8 | 248 | 1:52.5 | 246 | 1146 | 47 | 157 | |
| r: 1:19 | 19 | ||||||
| 1:02.7 | 277 | 1:53.1 | 241 | 1130 | 47 | 161 | |
| r: 1:36 | 21 | ||||||
| r211 |
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Workout Graph
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