Jarrett Reichle v5:00/r...9 SkiErg
7,111
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
133
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,191 |
| Overall Time | 35:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 41 |
| Stroke Count | 1245 |
| Drag Factor | 80 |
August 05, 2020 11:06:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 41 | 133 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 40 | 127 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 42 | 133 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 44 | 138 | |
| r: 2:30 | 32 | ||||||
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 40 | 131 | |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 42 | 136 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 44 | 139 | |
| r: 2:30 | 48 | ||||||
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 40 | 130 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 42 | 138 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 44 | 143 | |
| r80 |
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Workout Graph
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