Jarrett Reichle v15:00/r...3 row
7,911
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,911 |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 111 |
August 04, 2020 10:24:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,911 | 1:53.7 | 238 | 1118 | 23 | 153 |
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1070 | 22 | 148 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 24 | 155 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 26 | 164 |
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Workout Graph
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