Jarrett Reichle 4x0:30/2:00r SkiErg
639
Meters
2:00.0
Time
1:33.8
Pace
56
Calories
129
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 874 |
| Overall Time | 8:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 62 |
| Stroke Count | 125 |
| Drag Factor | 80 |
August 03, 2020 09:41:44
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 62 | 129 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 62 | 117 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 62 | 136 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 62 | 137 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 64 | 128 |
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.