Jarrett Reichle 3x5000m/3:00r row
15,000
Meters
1:00:51.8
Time
2:01.7
Pace
981
Calories
141
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,109 |
| Overall Time | 1:06:51.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 105 |
August 01, 2020 11:21:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.8 | 15,000 | 2:01.7 | 194 | 967 | 22 | 141 |
| 20:17.2 | 5,000 | 2:01.7 | 194 | 967 | 22 | 140 |
| 20:17.1 | 5,000 | 2:01.7 | 194 | 968 | 22 | 140 |
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 22 | 144 |
| r109 |
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Workout Graph
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