Jarrett Reichle v125m/2:00r...8 row
1,000
Meters
2:49.8
Time
1:24.9
Pace
102
Calories
127
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,684 |
| Overall Time | 20:49.8 |
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2268 |
| Stroke Rate | 50 |
| Stroke Count | 142 |
| Drag Factor | 126 |
August 01, 2020 10:05:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.8 | 1,000 | 1:24.9 | 572 | 2268 | 50 | 127 | |
| 0:22.0 | 125 | 1:28.0 | 514 | 2067 | 46 | 111 | |
| r: 2:00 | 93 | ||||||
| 0:21.1 | 125 | 1:24.4 | 582 | 2303 | 48 | 128 | |
| r: 2:00 | 119 | ||||||
| 0:20.8 | 125 | 1:23.2 | 608 | 2391 | 52 | 128 | |
| r: 2:00 | 99 | ||||||
| 0:20.8 | 125 | 1:23.2 | 608 | 2391 | 49 | 135 | |
| r: 6:00 | 113 | ||||||
| 0:21.1 | 125 | 1:24.4 | 582 | 2303 | 51 | 111 | |
| r: 2:00 | 100 | ||||||
| 0:21.1 | 125 | 1:24.4 | 582 | 2303 | 51 | 135 | |
| r: 2:00 | 80 | ||||||
| 0:21.3 | 125 | 1:25.2 | 566 | 2247 | 51 | 138 | |
| r: 2:00 | 80 | ||||||
| 0:21.6 | 125 | 1:26.4 | 543 | 2167 | 53 | 138 | |
| r684 |
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