Jarrett Reichle 6x2000m/2:00r SkiErg
12,000
Meters
52:41.4
Time
2:11.7
Pace
726
Calories
138
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,253 |
| Overall Time | 1:02:41.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 45 |
| Stroke Count | 2376 |
| Drag Factor | 77 |
July 31, 2020 12:25:49
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.4 | 12,000 | 2:11.7 | 153 | 827 | 45 | 138 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 45 | 140 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 45 | 135 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 45 | 141 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 45 | 137 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 45 | 138 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 45 | 142 |
| r253 |
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Workout Graph
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