Jarrett Reichle 12x5:00/1:00r row
14,315
Meters
1:00:00.0
Time
2:05.7
Pace
900
Calories
130
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,726 |
| Overall Time | 1:11:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 112 |
July 30, 2020 11:31:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,315 | 2:05.7 | 176 | 905 | 18 | 130 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 131 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 128 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 128 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 128 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 130 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 129 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 128 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 132 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 133 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 133 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 131 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 133 |
| r411 |
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Workout Graph
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