Jarrett Reichle 6x2:30/3:00r row
3,647
Meters
15:00.0
Time
2:03.3
Pace
232
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,194 |
| Overall Time | 33:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 13, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 27 | |
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 28 | |
| 2:30.0 | 610 | 2:02.9 | 188 | 948 | 28 | |
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 28 | |
| 2:30.0 | 610 | 2:02.9 | 188 | 948 | 28 | |
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 28 | |
| 2:30.0 | 609 | 2:03.1 | 187 | 944 | 28 | |
| r547 |