Jarrett Reichle v2:00/r...8 row
4,218
Meters
16:00.0
Time
1:53.7
Pace
295
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,471 |
| Overall Time | 20:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 09, 2020 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,218 | 1:53.7 | 238 | 1117 | 22 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 24 | |
| r: 2:00 | 95 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | |
| r: 2:00 | 158 | |||||
| r253 |