Jarrett Reichle 2x3000m/2:00r row
6,000
Meters
24:28.0
Time
2:02.3
Pace
390
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 28:28.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 14, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 6,000 | 2:02.3 | 191 | 957 | 26 | |
| 12:07.2 | 3,000 | 2:01.2 | 197 | 976 | 26 | 141 |
| 12:20.8 | 3,000 | 2:03.4 | 186 | 939 | 26 | 141 |
| r199 |