Jarrett Reichle 3x500m/2:00r row
1,500
Meters
6:15.8
Time
2:05.2
Pace
93
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,603 |
| Overall Time | 12:15.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 17, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,500 | 2:05.2 | 178 | 912 | 27 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 28 | |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 27 | |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 28 | |
| r103 |