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Jarrett Reichle v10c/0:21r...30 SkiErg

5,282

Meters

20:36.9

Time

1:57.0

Pace

375

Calories

Rest Distance699
Rest Time9:38.0
Overall Distance5,981
Overall Time30:14.9
Average Watts218
Calories Per Hour1050
Stroke Rate41
Drag Factor79

July 03, 2020 14:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:36.9 5,282 1:57.0 218 1050 41
0:38.6 155 2:04.5 181 923 39
r: 0:21 27
0:41.6 194 1:47.2 284 1277 43
r: 0:19 17
0:39.0 156 2:05.0 179 916 38
r: 0:21 30
0:41.1 192 1:47.0 285 1282 42
r: 0:20 15
0:38.9 155 2:05.4 177 909 39
r: 0:22 36
0:40.7 191 1:46.5 289 1295 44
r: 0:21 18
0:40.1 158 2:06.8 171 889 39
r: 0:20 34
0:40.9 192 1:46.5 290 1296 43
r: 0:21 19
0:39.6 157 2:06.1 174 900 38
r: 0:21 37
0:40.3 190 1:46.0 293 1309 43
r: 0:19 20
0:40.0 157 2:07.3 169 882 39
r: 0:22 28
0:40.8 191 1:46.8 287 1288 44
r: 0:18 19
0:41.4 158 2:11.0 156 835 39
r: 0:21 29
0:41.1 191 1:47.5 281 1267 44
r: 0:21 14
0:40.6 159 2:07.6 168 878 38
r: 0:19 27
0:41.3 192 1:47.5 281 1268 44
r: 0:21 15
0:40.1 158 2:06.8 171 889 39
r: 0:20 39
0:42.5 195 1:48.9 270 1230 42
r: 0:18 8
0:40.5 158 2:08.1 166 872 39
r: 0:21 30
0:42.7 195 1:49.4 267 1217 45
r: 0:19 16
0:40.6 159 2:07.6 168 878 38
r: 0:20 23
0:43.5 197 1:50.4 260 1195 44
r: 0:17 18
0:40.7 159 2:07.9 167 874 38
r: 0:20 32
0:44.3 198 1:51.8 250 1160 45
r: 0:18 18
0:40.9 159 2:08.6 165 866 40
r: 0:18 23
0:44.5 199 1:51.8 250 1161 43
r: 0:17 16
0:40.2 159 2:06.4 173 896 39
r: 0:21 29
0:45.1 200 1:52.7 244 1140 45
r: 0:19 16
0:41.0 159 2:08.9 163 862 40
r: 0:17 24
0:44.3 199 1:51.3 254 1173 43
r: 0:06 22
r699