Jarrett Reichle v10c/1:22r...15 SkiErg
2,370
Meters
10:04.4
Time
2:07.5
Pace
150
Calories
Rest Distance | 298 |
---|---|
Rest Time | 18:51.0 |
Overall Distance | 2,668 |
Overall Time | 28:55.4 |
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 39 |
Drag Factor | 92 |
June 25, 2020 11:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.4 | 2,370 | 2:07.5 | 169 | 881 | 39 | |
0:38.8 | 156 | 2:04.3 | 182 | 926 | 45 | |
r: 1:22 | 18 | |||||
0:41.3 | 160 | 2:09.0 | 163 | 860 | 39 | |
r: 1:20 | 21 | |||||
0:40.7 | 159 | 2:07.9 | 167 | 874 | 38 | |
r: 1:21 | 19 | |||||
0:40.0 | 158 | 2:06.5 | 173 | 893 | 41 | |
r: 1:19 | 20 | |||||
0:40.6 | 158 | 2:08.4 | 165 | 867 | 40 | |
r: 1:21 | 18 | |||||
0:40.7 | 159 | 2:07.9 | 167 | 874 | 38 | |
r: 1:20 | 19 | |||||
0:39.5 | 156 | 2:06.6 | 172 | 893 | 41 | |
r: 1:21 | 19 | |||||
0:40.6 | 159 | 2:07.6 | 168 | 878 | 40 | |
r: 1:20 | 22 | |||||
0:40.5 | 158 | 2:08.1 | 166 | 872 | 40 | |
r: 1:21 | 19 | |||||
0:41.0 | 159 | 2:08.9 | 163 | 862 | 38 | |
r: 1:20 | 22 | |||||
0:41.1 | 159 | 2:09.2 | 162 | 857 | 38 | |
r: 1:20 | 19 | |||||
0:41.2 | 160 | 2:08.7 | 164 | 864 | 38 | |
r: 1:19 | 18 | |||||
0:40.8 | 159 | 2:08.3 | 166 | 870 | 38 | |
r: 1:21 | 23 | |||||
0:39.2 | 156 | 2:05.6 | 176 | 907 | 40 | |
r: 1:20 | 23 | |||||
0:38.5 | 155 | 2:04.1 | 183 | 928 | 42 | |
r: 0:06 | 18 | |||||
r298 |