Jarrett Reichle v1609m/2:05r...6 BikeErg
9,654
Meters
18:07.6
Time
1:52.6
Pace
342
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:51.0 |
| Overall Distance | 9,854 |
| Overall Time | 28:58.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 82 |
| Power/kg | 3.09 |
| Drag Factor | 90 |
June 17, 2020 09:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:07.6 | 9,654 | 1:52.6 | 245 | 1142 | 82 | ||
| 2:58.7 | 1,609 | 1:51.0 | 255 | 1179 | 84 | 149 | |
| r: 2:05 | 39 | ||||||
| 3:01.8 | 1,609 | 1:52.9 | 243 | 1135 | 82 | 152 | |
| r: 2:02 | 36 | ||||||
| 3:03.1 | 1,609 | 1:53.7 | 238 | 1117 | 82 | 154 | |
| r: 2:04 | 35 | ||||||
| 3:03.7 | 1,609 | 1:54.1 | 235 | 1109 | 81 | 156 | |
| r: 2:01 | 26 | ||||||
| 3:03.7 | 1,609 | 1:54.1 | 235 | 1109 | 81 | 161 | |
| r: 2:03 | 34 | ||||||
| 2:56.6 | 1,609 | 1:49.7 | 265 | 1211 | 85 | 168 | |
| r: 0:36 | 30 | ||||||
| r200 |