Jarrett Reichle 4000m BikeErg
4,000
Meters
7:58.6
Time
1:59.6
Pace
143
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 78 |
| Power/kg | 2.57 |
| Drag Factor | 90 |
May 25, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 78 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 73 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 924 | 75 |
| 1:25.8 | 2,400 | 1:47.2 | 284 | 1276 | 87 |
| 1:34.7 | 3,200 | 1:58.3 | 211 | 1026 | 79 |
| 1:36.0 | 4,000 | 2:00.0 | 203 | 997 | 78 |