Jarrett Reichle 6x2:00/1:00r BikeErg
5,623
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,258 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 73 |
| Power/kg | 2.1 |
| Drag Factor | 88 |
May 09, 2020 17:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,623 | 2:08.0 | 167 | 873 | 73 | |
| 2:00.0 | 892 | 2:14.5 | 144 | 794 | 70 | |
| 2:00.0 | 922 | 2:10.1 | 159 | 846 | 72 | |
| 2:00.0 | 937 | 2:08.0 | 167 | 873 | 73 | |
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 74 | |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 74 | |
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 76 | |
| r1,635 |