Jarrett Reichle 2x12:00/6:00r BikeErg
12,286
Meters
24:00.0
Time
1:57.2
Pace
419
Calories
| Rest Distance | 2,126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,412 |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 78 |
| Power/kg | 2.73 |
| Drag Factor | 94 |
February 18, 2020 07:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,286 | 1:57.2 | 217 | 1048 | 78 | |
| 12:00.0 | 6,096 | 1:58.1 | 212 | 1031 | 78 | 130 |
| 12:00.0 | 6,190 | 1:56.3 | 222 | 1065 | 79 | 142 |
| r2,126 |